On-Ramp Program: FREE WEEK

We’ve designed this true entry-level environment to be more accessible, more streamlined, and less intimidating helping you progress at your own pace.  Our smaller classes and extra coaching ensure that you are getting the proper introduction at whatever fitness level you may be at and that any limitations are properly addressed. 

Take advantage of our On-Ramp program by joining our available classes for a week with no obligation! Our coaches will be there for you every step of the way.

Additionally, you will get an EXTRA one-on-one personalized class with a coach for FREE to develop the technique and foundations of the movements. Our goal is for you to feel 100% comfortable with the program and answer all the questions you have!

Claim your unlimited week of FREE classes by reserving your first class using the button below!

Step 1: Claim your FREE Week

Book your first class. Please arrive 15 before class for an introduction to what to expect and answer any questions. Depending on the class structure, we may have an additional coach just to focus on you throughout the class. Remember everyone was a beginner at some point. Also, the entire class knows what you are going through because they experienced it themselves. We understand it may seem intimidating, but don’t worry, everyone is super welcoming and we are here for you!

After class, feel free to hang out so you can ask any questions you may have.

Step 2: Select your Membership

Our limited and unlimited membership options are meant to fit your lifestyle, occupation, and busy schedule! We proudly offer discounts to:

  • Current military personnel
  • Law enforcement
  • First Responders
  • Educators and Students
  • Nursing Professionals
  • Families joining together

Let us know and we will help you set up

Step 3: Welcome to the fit fam!

Download the App for easy access to workouts, reserving classes, keeping track of your performance, goals, and gym communication.

Check our full class schedule and come to class!

Schedule a FREE one-on-one personalized class with a coach for additional work on technique and foundations of the movements.


The functional movements we do are universal movements we all do everyday of our lives. Our coaches are experts teaching these movements for individuals with no experience – we teach these movements in a gradual and properly scaled manner. So, stay humble, keep the barbell light, learn new skills, and ask a lot of questions. We practice these movements often and learn something new every time!